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The SF All Day! (Literally)

By Ken Michal [Nathan, I can't wait to see you in the morning! I've got a good luck charm for you to wear around you ankle during the race. It looks just like the timing transponder that PCTR will give you...] The San Francisco One All Day!  Is a unique test of spirit and character.  [...]

The San Francisco One Day – 140 Miles!

This weekend was the 4th annual San Francisco One Day, a 24 hour race on a 1.06 mile loop around Crissy Field at the north tip of San Francisco.  My hat is off to all runners as this seems like pure madness to me.. running for 24 hours on a flat 1 mile loop!  The [...]