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	<title>Comments on: The Headlands Hundred &#8211; 100 Mile Recap</title>
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	<link>http://www.trailruntimes.com/?p=681</link>
	<description>athlete generated for the ultra inspired</description>
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		<title>By: Headlands 100</title>
		<link>http://www.trailruntimes.com/?p=681&#038;cpage=1#comment-710</link>
		<dc:creator>Headlands 100</dc:creator>
		<pubDate>Fri, 04 Sep 2009 14:16:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.trailruntimes.com/?p=681#comment-710</guid>
		<description>[...] Trail Run Times Race Report by Nathan Yanko [...]</description>
		<content:encoded><![CDATA[<p>[...] Trail Run Times Race Report by Nathan Yanko [...]</p>
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		<title>By: Evan</title>
		<link>http://www.trailruntimes.com/?p=681&#038;cpage=1#comment-617</link>
		<dc:creator>Evan</dc:creator>
		<pubDate>Mon, 24 Aug 2009 00:26:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.trailruntimes.com/?p=681#comment-617</guid>
		<description>You suck and I look forward to taking you down at the HURT next year!!  HA!</description>
		<content:encoded><![CDATA[<p>You suck and I look forward to taking you down at the HURT next year!!  HA!</p>
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		<title>By: Brian Kistner</title>
		<link>http://www.trailruntimes.com/?p=681&#038;cpage=1#comment-531</link>
		<dc:creator>Brian Kistner</dc:creator>
		<pubDate>Tue, 18 Aug 2009 01:17:13 +0000</pubDate>
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		<description>Congrats on an awesome run!  Every time we passed each other, you looked like you were just cruisin through the day.  Thanks for the encouragement, as well.  Great effort and thanks for sharing your race report.  Good luck on the next one.</description>
		<content:encoded><![CDATA[<p>Congrats on an awesome run!  Every time we passed each other, you looked like you were just cruisin through the day.  Thanks for the encouragement, as well.  Great effort and thanks for sharing your race report.  Good luck on the next one.</p>
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		<title>By: willgotthardt</title>
		<link>http://www.trailruntimes.com/?p=681&#038;cpage=1#comment-530</link>
		<dc:creator>willgotthardt</dc:creator>
		<pubDate>Mon, 17 Aug 2009 23:59:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.trailruntimes.com/?p=681#comment-530</guid>
		<description>Nice work Nathan, you were well prepared...congrats to you and your crew.

Will G.</description>
		<content:encoded><![CDATA[<p>Nice work Nathan, you were well prepared&#8230;congrats to you and your crew.</p>
<p>Will G.</p>
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		<title>By: Suzanne Carrier</title>
		<link>http://www.trailruntimes.com/?p=681&#038;cpage=1#comment-527</link>
		<dc:creator>Suzanne Carrier</dc:creator>
		<pubDate>Mon, 17 Aug 2009 20:08:28 +0000</pubDate>
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		<description>Wow...I guess this is what happens when magic smoothies combine with awesomeness. Congratulations, rockstar. It was so fun to see you out there smiling, again and again :-) Your enthusiasm for everyone else&#039;s running made me laugh every time we crossed paths. I look forward to getting lapped at HURT. We may need to talk smoothie recipes before then.</description>
		<content:encoded><![CDATA[<p>Wow&#8230;I guess this is what happens when magic smoothies combine with awesomeness. Congratulations, rockstar. It was so fun to see you out there smiling, again and again <img src='http://www.trailruntimes.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Your enthusiasm for everyone else&#8217;s running made me laugh every time we crossed paths. I look forward to getting lapped at HURT. We may need to talk smoothie recipes before then.</p>
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		<title>By: ken michal</title>
		<link>http://www.trailruntimes.com/?p=681&#038;cpage=1#comment-526</link>
		<dc:creator>ken michal</dc:creator>
		<pubDate>Mon, 17 Aug 2009 19:39:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.trailruntimes.com/?p=681#comment-526</guid>
		<description>Nathan, 
It was a blast to be out on the course with you!  Oddly enough, I think I saw more of you at HH than an Endurables run!  You have a fantastic spirit and energy out on the trails, that makes me proud to be on your team.  On top of that, you are an amazing runner.  I&#039;m totally in awe!  I&#039;m super excited to see you a couple times out on the HURT course as well!  Let me know if you want to go out and lap me a few times on training runs!

All Day!
~Ken</description>
		<content:encoded><![CDATA[<p>Nathan,<br />
It was a blast to be out on the course with you!  Oddly enough, I think I saw more of you at HH than an Endurables run!  You have a fantastic spirit and energy out on the trails, that makes me proud to be on your team.  On top of that, you are an amazing runner.  I&#8217;m totally in awe!  I&#8217;m super excited to see you a couple times out on the HURT course as well!  Let me know if you want to go out and lap me a few times on training runs!</p>
<p>All Day!<br />
~Ken</p>
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		<title>By: Jim</title>
		<link>http://www.trailruntimes.com/?p=681&#038;cpage=1#comment-524</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 17 Aug 2009 18:38:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.trailruntimes.com/?p=681#comment-524</guid>
		<description>Nathan, first of all your attitude is that of a champion.  The best part about the day for me was how much positive energy you shared with your crew, other runners, and spectators along the way.  This &quot;good mojo&quot; you handed out will keep me motivated for a long time.  

Secondly, you earned this great race with all of your dedicated and focused training. Once again, more inspiration for the rest of us mortals. 

Thanks for sharing your day!</description>
		<content:encoded><![CDATA[<p>Nathan, first of all your attitude is that of a champion.  The best part about the day for me was how much positive energy you shared with your crew, other runners, and spectators along the way.  This &#8220;good mojo&#8221; you handed out will keep me motivated for a long time.  </p>
<p>Secondly, you earned this great race with all of your dedicated and focused training. Once again, more inspiration for the rest of us mortals. </p>
<p>Thanks for sharing your day!</p>
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		<title>By: Larissa</title>
		<link>http://www.trailruntimes.com/?p=681&#038;cpage=1#comment-523</link>
		<dc:creator>Larissa</dc:creator>
		<pubDate>Mon, 17 Aug 2009 17:45:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.trailruntimes.com/?p=681#comment-523</guid>
		<description>I feel so privilaged to have been a part of your race.  Your enthusiasm was infectious and I enjoyed every minute of being out there!  It was so inspiring to see how excited you were and how you really truly ran the race you wanted.  I can&#039;t wait for all of our next runs and races ahead (oh here we come HURT!)  I will see you at the finish because I will certainly not be able to keep up:)

Great re-cap!!</description>
		<content:encoded><![CDATA[<p>I feel so privilaged to have been a part of your race.  Your enthusiasm was infectious and I enjoyed every minute of being out there!  It was so inspiring to see how excited you were and how you really truly ran the race you wanted.  I can&#8217;t wait for all of our next runs and races ahead (oh here we come HURT!)  I will see you at the finish because I will certainly not be able to keep up:)</p>
<p>Great re-cap!!</p>
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		<title>By: Joe Palubeski</title>
		<link>http://www.trailruntimes.com/?p=681&#038;cpage=1#comment-520</link>
		<dc:creator>Joe Palubeski</dc:creator>
		<pubDate>Mon, 17 Aug 2009 13:24:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.trailruntimes.com/?p=681#comment-520</guid>
		<description>You guys are a blast! Keep the positive attitude going. I really enjoyed reading the recap-you are very inspiring!</description>
		<content:encoded><![CDATA[<p>You guys are a blast! Keep the positive attitude going. I really enjoyed reading the recap-you are very inspiring!</p>
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		<title>By: Brett Rivers</title>
		<link>http://www.trailruntimes.com/?p=681&#038;cpage=1#comment-519</link>
		<dc:creator>Brett Rivers</dc:creator>
		<pubDate>Mon, 17 Aug 2009 03:59:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.trailruntimes.com/?p=681#comment-519</guid>
		<description>Truly inspiring buddy, amazing run.  You left out some of the cool stuff such as saying congrats to EVERY runner you passed, the bagpipe player on the beach at sunset, the feather you stopped to pick up at mile 85, the 50 cliff gels you consumed, the coyotes calling out at dusk, as well as your greeting when picking me up as a pacer at mile 57.. &quot;saddle up buddy, get ready to get dropped!&quot;  Way to do it with a smile and class, inspiring everyone around you, I lost my voice from all the whoopin and hollarin too.</description>
		<content:encoded><![CDATA[<p>Truly inspiring buddy, amazing run.  You left out some of the cool stuff such as saying congrats to EVERY runner you passed, the bagpipe player on the beach at sunset, the feather you stopped to pick up at mile 85, the 50 cliff gels you consumed, the coyotes calling out at dusk, as well as your greeting when picking me up as a pacer at mile 57.. &#8220;saddle up buddy, get ready to get dropped!&#8221;  Way to do it with a smile and class, inspiring everyone around you, I lost my voice from all the whoopin and hollarin too.</p>
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